Post Rehab

Wellness = Exercise + Nutrition + Determination + You

The World Health Organization estimates that more than 2.5 million people die each year from weight-related illnesses, a figure that is expected to grow to 5 million by 2020.

Watch this space...

 

 

 

 

  • Back Injury Prevention
  • Balance Training
  • Body Toning & Sculpting
  • Circuit Training
  • Lifestyle Management
  • Lower Extremity Injury Prevention
  • Muscle Imbalance Correctional
  • Pre-menopausal
  • Reactive Neuromuscular Training
  • RNT
  • RTS II
  • Seniors Fitness
  • Snow Sport Conditioning
  • Applications
  • Teen Fitness
  • Traditional Strength Training
  • Training Imbalances for
  • Enhanced Performance
  • WomenÂ’s Health
  • Young Adult/Youth Fitness

Want more information on changing your life? Call Wendy at 902-838-4329